Five Alternative Nonsurgical Treatments for Hip or Knee Arthritis
If you’ve been experiencing hip and knee pain and you’re wondering whether or not it’s arthritis, the following information may be helpful to you, especially since the last option in orthopedic treatment should be surgery.
In fact, when it comes to treating hip, knee – or many other forms of arthritis – some of the following methods can be used to help keep you pain-free and not have to search for an “ER near me” to manage pain associated with the condition.
- First Line of Defense: Over-the-Counter Medication. This remedy includes anti-inflammatory drugs (NSAIDs), such as Motrin. But it’s important to note that self-treatment such as this should not continue for more than 14 days. If your pain persists beyond that timeframe, and you’re unable to see your primary care physician, an emergency room in Lake Jackson such as Altus Emergency Care can offer other treatment methods.
- Physical Therapy Can be a Big Relief. Although it may be challenging to move beyond the pain and discomfort that you’re experiencing, physical therapy has proven beneficial to countless patients who have arthritis. If you’re unable to see a physical therapist, it’s suggested that you practice balance, strength, and flexibility conditioning at home.
- You May Hate to Hear It – But Weight Plays a Critical Role. Not to beleaguer the point, but if you’re over-weight, every effort should be made to shed extra pounds – especially if you’re experiencing hip and knee pain since those joints are most affected by excess weight.
- Braces and Other Supportive Devices Can Help. Whether it’s an elastic brace or the use of a crutch or cane, supportive devices can provide enormous physical and mental support for individuals who suffer from hip and knee arthritis. Many of these devices can be obtained from an emergency room in Lake Jackson at the time of your treatment.
- Steroid – and Other – Injection Options. Injections can help patients delay the need for surgery for months – if not years – and have often been beneficial in replacing the need for surgery altogether. Two common options include cortisone or hyaluronic acid injections, although some newer treatment modalities also include platelet-rich plasma (PRP) and mesenchymal stem cell (MSC) injections.
When nonsurgical options fail, remember that urgent care in Lake Jackson is just around the corner and available 24/7!